Self Discipline

*** Bij iedere cursus krijg je een gratis cadeau. Je kunt hierbij kiezen uit een aantal boeken en dvd’s of een gratis Bol.com cadeaukaart van 10 euro. De laatste is vrij te besteden en wordt na aanvraag thuisgestuurd. ***

This is an English course.

Discover how you can master self-discipline and build mental strength.

This is a 10-part, step-by-step video course that’ll show you the tools, techniques and top tips to finally succeed and get results!

Video lessons are:

• 4 Reasons Self-Discipline Leads To Self-Growth
• 4 Ways Self-Discipline Contributes To Success In The Workplace
• 5 Questions To Ask Yourself To Know If You’re Succeeding At Self-Discipline
• 5 Reasons Self-Discipline Is Important For Long Term Goals
• 5 Ways To Strengthen Your Self-Control
• 7 Easy Ways To Resist Temptation And Improve Self-Discipline
• How To Create Right Goals For Yourself
• How To Form A Positive Habit in 6 Simple Ways
• The 5 Mental Poisons You Need To Cure And Discipline In Order To Succeed At Life
• Why Saying No Is Important For Your Self-Discipline

There is also an E-book available, this a highly detailed and step-by-step guide about how to build mental strength to stop making excuses, resist temptation, and finally reach your goals.

This course is a series of guides that are designed to teach you everything you need to know about mastering self-discipline.

Here is what you will find inside:

• Pinpoint what is your “why” for wanting to master self-discipline
• Narrow down your goals or dreams into more specific goals so it’s more easily attainable
• Become accountable to yourself and to others
• Build and develop good habits that lead to self-discipline
• Fight the obstacles that are standing in your path to success
• Teach you how to take care of your body properly (this is an important aspect of self-discipline!)
• Understand the difference between good stress and bad stress
• Set boundaries so it’s easier for you to start saying ‘no’
• Stop sabotaging yourself with your fears and self-doubt
• Stand firm and stay committed to your goal
• Identify fitting rewards for every milestone achieved
• See the benefits of delaying self-gratification
• And so much more!